Ist Hot Out There

Dated: June 1 2019

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What are the first signs of heat exhaustion?

The most common signs and symptoms of heat exhaustion include:

  • Confusion.

  • Dark-colored urine (a sign of dehydration)

  • Dizziness.

  • Fainting.

  • Fatigue.

  • Headache.

  • Muscle or abdominal cramps.

  • Nausea, vomiting, or diarrhea.

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